About InSelf
About Me
My name is Alejandra Pérez.
I am an allopathic (Western-trained) medical doctor with over 15 years of professional experience, guided by an integrative vision that unites body, mind, and energy.
Certified in Nutrition and Ayurveda, I believe in the power of connecting the science that heals with the wisdom that transforms.
Through InSelf, my purpose is to build a bridge between these two worlds. I guide women to reconnect with their bodies, their hormones, and their well-being from a compassionate, scientific, and conscious perspective.
Our Mission
To guide women on a transformative health journey by bridging the gap between rigorous medical science and the profound wisdom of Ayurveda. We empower women to reconnect with their bodies, balance their hormones, and achieve vibrant well-being through a compassionate, scientific, and conscious approach.
My Core Concepts
These are the pillars of the InSelf philosophy and my commitment to you:
Integrative Science We don't choose between modern diagnostics and ancient wisdom—we unite them. We use the best of Western medicine to diagnose and the holistic principles of Ayurveda to heal the root cause.
Holistic Hormonal Health Your hormones do not exist in isolation. We look beyond the symptoms to understand the complete picture, creating balance by harmonizing your body, mind, and energy.
Conscious Prevention True wellness is not just the absence of disease; it is the active creation of health. We focus on prevention through nutrition, lifestyle, and self-awareness as the foundation for a long, vibrant life.
Empathetic Partnership This is a journey we take together. I am here to listen to your story and empower you with the knowledge to understand your body, so you can become the true expert on your own health.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!